Jessica Ingram

Jessica Ingram

Registered Psychotherapist (qualifying)

Intern Counsellor, B.A. (Hons), MACP, Compassion Fatigue Specialist

My name is Jessica Ingram and I have joined Blue Oaks Counselling and Wellness as a part of my Counselling Psychology program with Yorkville University. Additionally, I hold a B. A (Hons) in Psychology and Sociology from the University of Guelph. In addition, I have recently completed the Compassion Fatigue Specialist Certification at the Traumatology Institute.

I believe that every individual holds the capacity to achieve positive transformation. Together, we will work towards this goal by taking an integrative, evidence-based approach to each challenge presented, as my commitment is to offer a collaborative, compassionate, and non-judgmental space.

Jessica Ingram

My long-standing experience and effort to support those who have suffered loss due to illness has allowed me to better understand the complexities of trauma while also enhancing my ability to identify the complicated emotions when working towards healing and growth.

Counselling Services Provided

  • Individual Counselling
  • Couples Counselling
  • Telehealth Counselling
  • Grief, Bereavement, and Terminal Illness
  • Cognitive Behavioural Therapy (CBT)
  • Person-Centred Therapy
  • Trauma Counselling
  • Mindfulness

Psychotherapy can be a wonderful transformative process that can provide an avenue for healthy resolve. I look forward to supporting you on your path to greater self-awareness and relief from distress.

Outside of work, I enjoy spending time with my husband and our two young children discovering the abundance of nature within our community. I feel most content when I am enjoying a cup of tea while reading a good book, cooking for my family, or working on home improvement projects.